Personal Story Time! I had everything that I wanted: a great husband, a loving step-daughter, a baby on the way, a nice house, an interesting and fulfilling job, etc…. but I still didn’t feel entirely happy. I came to learn later that one of the culprits of my unhappiness was numbing behavior which caused me…
Unleash your inner child! The transformative power of play in adult self-care routines.
I’d like to tell you about an act of self-care I once performed, involving something you wouldn’t expect…Furbies! I know, crazy right? How it started… We inherited these 13 Furbies in a load of children’s toys from my mother-in-law. It was currently “Spooky Season” and when I saw them I thought to myself, “How creepy…let’s…