I believe you are meant to thrive in all areas of your life (personal, professional and social). I’ve known healthy relationships to be a key factor in the success of our professional and personal lives. You can literally see the ripple effect relationships have on our lives, whether that be a positive or negative effect. Healthy relationships tend to positively impact our emotional well-being, self-esteem, physical health, career and productivity, personal growth, happiness and life satisfaction. On the contrary, unhealthy relationships cause us emotional distress, low self-esteem, increased stress, mental and physical health concerns, isolation, stifled personal growth, codependency and difficulty focusing on important tasks. This is because we, as humans, crave connection, security and belonging.
Maybe you’re in a place where your relationships are…lacking. Maybe you’re feeling unfilled or are having trouble connecting with your significant other, family members or friends, feeling lonely at times when you’re not even alone. Maybe you’re finding your relationships filled with conflict that can never seem to be resolved. Or you look over your past dating record and realize you’ve been picking all of the wrong people and aren’t quite sure why. Whether you’re currently in a relationship, dating to find a relationship, or struggling to connect with your children or other family members, I want to help you achieve your relationship goals!
Imagine…
…You wake up each day feeling the type of peace that comes with secure, healthy relationships.
…You have the energy to tackle whatever life throws at you because you have the right support from the relationships you’ve cultivated.
…You’re able to communicate your needs effectively, feeling heard, understood and valued by the important relationships in your life.
…You feel confident setting and enforcing boundaries that protect your physical, mental and spiritual well being.
…Due to the gained stability of your relationships, you feel comfortable enough to get back to your old self, once again feeling empowered and compelled to focus on hobbies, interests, or personal pursuits.
…You achieve clarity about and direction for your future, and have the self-esteem to match, aligning you to achieve your life goals.
…The gains you’ve seen in creating healthy relationships creates dopamine, which motivates you to step up your self care game. You feel rejuvenated physically, mentally and spiritually.
…You no longer have the distraction of relationship drama and are crushing it at work due to your newly acquired focus.
…You notice yourself living more in the present, feeling awe and gratitude for little moments with your loved ones.
…You wake up each day feeling the type of peace that comes with secure, healthy relationships.
If you’re interested to learn more about how I can help you achieve this, then keep reading!
Here’s How it Works
First: You schedule a Discovery Call. This is a complimentary 30 minute call where you’ll have the opportunity to share your story, ask any questions you have about me and my coaching methods, and determine whether or not I am a good fit to guide you on your journey.
Second: We review your goals and then decide what level of support would be best, based on your specific goals, desired level of support, and realistic timeline. Custom coaching packages are available to allow me to best meet your needs.
Third: You begin your journey and I am there to guide you every step of the way. I curate vital information for you and use various tools and exercises to facilitate self-growth and expedite progress towards your goals. Together we uncover limiting beliefs and you work to embrace your shadow to heal what has been holding you back. You practice and master new skills that are vital to the health and wellbeing of any relationship. And, of course, I provide the accountability and support between sessions to keep you on track.
If you’re still with me and are interested in getting started, click on the button below to schedule your discovery call!
